When people ask me about accidental death and dismemberment insurance quotes, I usually start by explaining what makes this coverage different from regular life insurance. AD&D insurance is specifically designed to pay benefits only if you die or suffer certain injuries from a covered accident—not from illness, disease, or natural causes.

For a complete overview, see final expense insurance explained.
I’ve helped hundreds of families understand AD&D coverage over the years, and I’ve noticed there’s often confusion about what it covers, how much it costs, and whether it’s worth having. Let me walk you through everything you need to know about getting an accidental death and dismemberment insurance quote and deciding if this type of coverage fits your situation.
What Is Accidental Death and Dismemberment Insurance?
Accidental death and dismemberment insurance is a specialized type of coverage that pays benefits in two specific situations:
Accidental Death Benefit: If you die as the result of a covered accident, your beneficiaries receive the full death benefit amount—typically within 90 days of the accident.
Dismemberment Benefits: If you survive an accident but lose certain body parts or functions (like a limb, sight, hearing, or speech), you receive a percentage of the total benefit amount while you’re still alive.
Think of AD&D as a supplement to—not a replacement for—traditional life insurance. While regular life insurance covers death from any cause (after the contestability period), AD&D only pays for accidents.
How AD&D Benefits Work
When I explain AD&D benefits to clients, I use what the insurance industry calls a “schedule of benefits.” Here’s how it typically works:

Accidental Death
- 100% of benefit if death results from a covered accident
Dismemberment Benefits
- 100% of benefit: Loss of two limbs, sight in both eyes, or one limb and sight in one eye
- 50% of benefit: Loss of one limb, sight in one eye, hearing in both ears, or speech
- 25% of benefit: Loss of hearing in one ear (some policies)
So if you have a $100,000 AD&D policy and lose your dominant hand in a covered accident, you’d typically receive $50,000. If the same accident resulted in death, your beneficiaries would receive the full $100,000.
What Accidents Are Covered?
Most AD&D policies cover accidents that happen during normal daily activities:
- Motor vehicle accidents (as driver or passenger)
- Falls (stairs, ladders, etc.)
- Drowning
- Fires and burns
- Exposure to elements
- Accidental poisoning
- Machinery accidents
- Sports-related accidents (recreational)
However, there are important exclusions I always discuss with clients.
Common AD&D Exclusions
Every AD&D policy has exclusions—situations where benefits won’t be paid. The most common ones include:
- Illness or disease (including heart attacks while driving)
- Suicide or intentional self-harm
- War or military service (unless specifically covered)
- Professional sports participation
- Aviation (except as a passenger on commercial flights)
- Drug or alcohol intoxication
- Criminal activities
- Pre-existing medical conditions that contribute to the accident
I always tell clients to read these exclusions carefully. What seems like an “accident” might not be covered if other factors are involved.
How Much Does AD&D Insurance Cost?
One thing that surprises people is how affordable AD&D insurance can be. Because it only covers accidents (which statistically cause fewer deaths than illness), premiums are typically much lower than traditional life insurance.
Here are some general cost ranges I see for healthy adults:
Group AD&D (Through Employers)
- Often costs just $2-8 per month for $50,000-$100,000 of coverage
- May be offered free as an employee benefit
- Coverage usually ends when you leave the job
Individual AD&D Policies
- Ages 25-35: $10-20 monthly for $100,000 coverage
- Ages 36-50: $15-30 monthly for $100,000 coverage
- Ages 51-65: $25-50 monthly for $100,000 coverage
These are rough estimates—your actual accidental death and dismemberment insurance quote will depend on your age, health, occupation, and the specific carrier you choose.
Factors That Affect Your AD&D Quote
When I help clients get AD&D quotes, several factors influence the premium:
Age
Older individuals pay higher premiums, though AD&D remains relatively affordable even at older ages compared to life insurance.
Occupation
High-risk jobs (construction, mining, commercial fishing) may result in higher premiums or coverage limitations. Some extremely hazardous occupations might be excluded entirely.
Hobbies and Activities
If you regularly participate in risky activities like motorcycle racing, rock climbing, or skydiving, expect higher rates or exclusions for those activities.
Coverage Amount
Most carriers offer AD&D coverage from $25,000 up to $500,000 or more. Higher coverage amounts mean higher premiums, but the cost per thousand dollars of coverage often decreases.
Health Status
Unlike life insurance, AD&D typically requires minimal health underwriting. Some policies are even guaranteed issue, meaning you can’t be turned down for health reasons.
Types of AD&D Coverage
I usually explain to clients that there are several ways to get AD&D coverage:
Voluntary Group AD&D
- Offered through employers
- Premiums deducted from payroll
- Often the most affordable option
- Coverage may be limited to 3-5 times your annual salary
Individual AD&D Policies
- Purchased directly from insurance carriers
- Coverage continues even if you change jobs
- More flexibility in benefit amounts
- Slightly higher cost than group coverage
AD&D Riders on Life Insurance
- Added to existing life or disability insurance policies
- Convenient single-policy management
- May offer cost savings when bundled
Credit Card and Travel AD&D
- Often included free with certain credit cards
- Typically only covers travel-related accidents
- Limited coverage amounts ($100,000-$500,000)
- May have restrictive conditions

Should You Buy AD&D Insurance?
This is probably the most important question I get about AD&D coverage. My honest answer: it depends on your overall insurance picture.
AD&D Makes Sense If:
- You already have adequate life insurance for illness/disease
- You work in a higher-risk occupation
- You travel frequently for business
- Your employer offers it very cheaply or free
- You want extra financial protection for accident-specific scenarios
AD&D May Not Be Necessary If:
- You don’t have basic life insurance yet (get that first)
- Your budget is tight (term life insurance provides broader protection)
- You rarely leave home or engage in risky activities
- You already have substantial life insurance coverage
I always tell clients: AD&D should supplement, not replace, traditional life insurance. According to the National Safety Council, accidents cause only about 6% of all deaths in the U.S. That means regular life insurance covers the other 94% of scenarios.
How to Compare AD&D Quotes
When shopping for accidental death and dismemberment insurance quotes, I recommend comparing these key factors:
Coverage Details
- Maximum benefit amounts available
- Dismemberment benefit schedule
- Spouse and children coverage options
- Rehabilitation and therapy benefits
Exclusions and Limitations
- Specific activities or occupations excluded
- Age limits for coverage
- Geographic restrictions
- Time limits for filing claims
Additional Benefits
- Repatriation benefits (bringing remains home)
- Counseling services for families
- Coma benefits
- Education benefits for surviving children
Financial Strength
- Insurance company’s AM Best rating
- Claims-paying track record
- Years in business
Getting Your AD&D Quote
The process of getting an accidental death and dismemberment insurance quote is typically much simpler than applying for traditional life insurance:
Information You’ll Need
- Basic personal information (age, occupation, address)
- Desired coverage amount
- Information about high-risk hobbies or activities
- Beneficiary information
Application Process
- Most applications are 1-2 pages
- Limited or no medical questions
- No medical exam required
- Approval often within 24-48 hours
Premium Payment Options
- Monthly automatic deduction
- Quarterly or annual payments (often with discounts)
- Payroll deduction (for group coverage)
AD&D vs. Life Insurance: Understanding the Difference
I find many people get confused about how AD&D compares to regular life insurance. Here’s the key difference:
Life Insurance covers death from any cause (after the two-year contestability period). Whether you die from cancer, heart disease, an accident, or any other covered cause, your beneficiaries receive the full death benefit.
AD&D Insurance only covers accidental death and specific injuries from accidents. If you die from illness, your AD&D policy pays nothing.
Think of it this way: if you had to choose between $100,000 of life insurance or $100,000 of AD&D coverage, the life insurance would be far more valuable because it covers many more scenarios.
Common AD&D Myths I Encounter
Myth 1: “AD&D is cheaper, so I should get that instead of life insurance”
While AD&D premiums are lower, they only cover a small percentage of potential death causes. Term life insurance often provides better value for comprehensive protection.
Myth 2: “My employer AD&D is enough coverage”
Employer AD&D typically provides 1-3 times your annual salary, which may not be sufficient for your family’s needs. Plus, you lose coverage if you change jobs.
Myth 3: “AD&D covers all injuries from accidents”
AD&D only covers specific injuries listed in the policy schedule. Many accident-related injuries don’t qualify for benefits.
Myth 4: “I can’t be turned down for AD&D”
While health underwriting is minimal, you can still be declined for high-risk occupations or activities.
Questions to Ask When Getting Quotes
Based on my experience helping families with AD&D coverage, here are the most important questions to ask:
- What specific accidents and injuries are covered?
- Are there exclusions for my occupation or hobbies?
- How long do I have to report an accident?
- What documentation is required for claims?
- Can I convert group coverage to individual coverage if I change jobs?
- Are there any age limits or automatic reductions in coverage?
- What happens if I’m partially disabled but don’t meet the dismemberment criteria?
Making the Right Decision for Your Family
When I sit down with families to discuss AD&D coverage, I always emphasize that insurance decisions should be based on your complete financial picture, not just the cost of premiums.
Start by making sure you have adequate life insurance coverage—typically 5-10 times your annual income. Then consider whether AD&D makes sense as additional protection.
If you work in construction, travel frequently, or engage in higher-risk activities, AD&D can provide valuable supplemental coverage. If your biggest risk factors are health-related (family history of heart disease, cancer, etc.), your money might be better spent on additional life insurance or disability coverage.
The good news is that AD&D coverage is affordable enough that many families can include it as part of a comprehensive insurance plan without straining their budget.
Getting Started with Your Quote
Shopping for accidental death and dismemberment insurance quotes doesn’t have to be complicated. Most carriers offer online quotes, and the application process is straightforward.
However, I always recommend working with an independent agent who can compare options from multiple carriers. Different companies have different strengths—some offer better rates for certain occupations, others have more comprehensive coverage options, and some have superior claims service.
The key is finding coverage that fits your specific situation and provides the peace of mind you’re looking for at a price that works with your budget.
Remember, the best insurance policy is one you understand completely and can afford to keep in force. Take time to read the policy details, ask questions, and make sure AD&D coverage aligns with your overall financial protection strategy.
Life insurance is one of those things you want to get right the first time. I help families compare options from multiple top-rated carriers so they can make confident decisions about protecting their loved ones.

- AD&D covers only accidental death and specific injuries—not illness, disease, or natural causes
- Much more affordable than life insurance because it covers fewer scenarios
- Employer group AD&D is often the cheapest option ($2-8/month for $50,000-$100,000)
- AD&D should supplement life insurance, not replace it—accidents are only 6% of deaths
- Minimal health underwriting means easier approval than traditional life insurance
Want help finding the right coverage? Reach out for a free quote and let’s talk about your options.

